Fostering healing and resilience through trauma-informed yoga.
Bottom Line for Portland
Living Yoga provides trauma-informed yoga to an average of 660 youth and adults each month in prisons, drug and alcohol treatment centers, and community health programs. Yoga and mindfulness help students heal from the negative impacts of incarceration, addiction, poverty, homelessness, abuse and other trauma.
“The magic happens when breath takes over and we become movement instead of thought—just a woman in half-moon pose instead of an inmate. For one hour on Tuesday evening, I have a little dignity. For that I am grateful."
—Inmate, Coffee Creek Correctional Facility
Give $25+ - Receive a bottle of SOMA’s new "Strawberry-CBD* Kombucha" or “Naturally-Sparkling CBD* Water”! *Hemp-derived, available without CBD